BEGIN:VCALENDAR VERSION:2.0 PRODID:Imitheme.com BEGIN:VEVENT UID:20240328T084533-389903925 DTSTAMP:20240328T084533 DTSTART:20200624T140000Z DTEND:20200624T150000Z SUMMARY:Urban Harvest: Easy Veggie Waffles & Quinoa Fried Rice with Vidula & Malti (Community Leaders) LOCATION:Please register: https://bit.ly/UHform DESCRIPTION: Register now for next week's #Urbanharvest workshop: Easy Veggie Waffles and Quinoa Fried Rice!! Presented by our amazing Community Leaders, Vidula and Malti! (registration link below) Vidula as been volunteering with BCCF for the past 2 years as Urban Harvest Community Leader. This is the opportunity she has enjoyed most in her life in Canada. Her passion is to teach everyone to cook and eat healthy food in a practical way without spending a lot of money. Her education is in Foods and Nutrition and her mission is to guide the community about healthy eating habits and cooking. Malti has been volunteering at BCCF for the last 8 years. At the farm, she has learned the arts of planting, potting and repotting, and she participates in the Cooking and Preservation workshops where she has met many new friends! She enjoys the planting and gardening, and says that what they plant is shared amongst themselves (volunteers) and the community, and is also used for the workshops! They'll talk a bit about the traditions of their recipes, and how these fast (25min prep and cook) recipes are money saving and preservation practices! Join us next Wednesday to learn these recipes, and of course engage in conversations about food justice!